Sweet Fennel Organic Essential Oil
FENNEL
Sweet Fennel Organic Essential Oil
FENNEL

Sweet Fennel Organic Essential Oil (Foeniculum vulgare) – France

Price range: €7.00 through €49.00

💰 VAT Included. 📦 Shipping calculated at checkout.

📦 🚚 Free nationwide delivery on orders over €60

SKU: N/A Categories: , Tags: , ,

Description

Sweet Fennel Organic Essential Oil

***Sweet Fennel Organic Essential Oil – History***           

Sweet fennel organic essential oil, derived from the seeds of the fennel plant, scientifically known as Foeniculum vulgare. Native to the Mediterranean region, the species has undergone extensive naturalisation in various parts of the globe, particularly in arid regions bordering the sea and along riverbanks. Fennel has a long history of utilisation in both culinary and medicinal contexts, dating back to ancient civilisations such as Egypt, Greece, and Rome. The ancient Egyptians highly valued fennel for its medicinal and culinary properties, attributing its spiritual significance. The seeds were frequently ground into pastes for topical applications or utilised to brew teas that facilitated digestion and enhanced overall well-being.

In ancient Greece, sweet fennel was associated with longevity and strength, symbolising courage and success. In Rome, it was a staple culinary herb, particularly employed to enhance the flavour of dishes and aid digestion following feasts. Traditional Chinese medicine regarded sweet fennel as a warming herb capable of alleviating indigestion and promoting circulation. Sweet fennel essential oil and its extracts were employed in treating abdominal pain, bloating, respiratory ailments, and as a stimulant for energy and circulation. 

In medieval Europe, sweet fennel was a widely utilised medicinal herb, employed to alleviate a diverse array of ailments. The seeds were specifically utilised to facilitate digestion, alleviate gastrointestinal discomfort, and support lactation in nursing mothers. During the Renaissance, fennel gained widespread recognition throughout Europe for its multifaceted health advantages. As the advancement of essential oil distillation techniques progressed, sweet fennel essential oil emerged and was subsequently utilised for more potent therapeutic applications. Herbalists and physicians of that era regarded it as a remedy for respiratory ailments, digestive disorders, and as a breath freshener.

By the 19th and 20th centuries, sweet fennel essential oil had gained popularity within the circles of aromatherapy and natural medicine, attributed to its purported benefits on the digestive system, women’s health, and respiratory support. Its mildly sweet and calming aroma further contributed to its significance in the growing field of aromatherapy, where it was appreciated for its soothing and uplifting effects.

***Sweet Fennel Organic Essential Oil – Benefits***  

Today, sweet fennel organic essential oil continues to be celebrated for its historical uses and is commonly utilised in aromatherapy, natural medicine, and skincare. Its enduring legacy of promoting health and well-being persists, as many of its traditional applications have been meticulously researched and validated within contemporary natural health practices. The essential oil is widely regarded for its calming effects, which can effectively alleviate stress, anxiety, and feelings of fatigue. Its invigorating and sweet aroma possesses the ability to elevate the mood and enhance cognitive function. Sweet fennel organic essential oil contains antioxidants that actively combat oxidative stress and reduce inflammation, thereby contributing to the overall well-being of the individual. 

Traditionally, sweet fennel organic essential oil has been utilised for its hormonal balancing properties, alleviating symptoms of premenstrual syndrome (PMS), menstrual cramps, and menopause. This efficacy is attributed to its phytoestrogen content, which exhibits oestrogen-like effects within the body. Its antimicrobial and antiviral properties bolster the immune system, safeguarding against pathogens.

Additionally, sweet fennel organic essential oil’s antimicrobial and antioxidant properties are employed in diluted form on the skin to diminish signs of aging, prevent infections, and enhance skin tone. Its expectorant properties facilitate the clearance of respiratory passages, alleviating coughs, colds, and bronchitis. The carminative properties of sweet fennel organic essential oil aid in reducing gas, bloating, and constipation, making it a sought-after remedy for digestive ailments. It also stimulates digestive juices, contributing to overall digestive well-being.

✅ 100% Pure Organic Essential Oil

✅ Vegan-friendly and Cruelty-free

***Botanical Name*** Foeniculum vulgare var. dulce

***Family*** Apiaceae 

***Origin*** France  

***Plant Part*** Seeds  

***Extraction Method*** Steam Distillation

***Aroma*** It has a sweet, liquorice-like aroma, with a hint of earthiness.

***Colour*** Clear – Pale Yellow

***Consistency*** Thin

***Note*** Middle

***Strength*** Strong

***Blends With*** Sweet fennel organic essential oil harmonises well with a diverse range of essential oils, including Sandalwood, Lavender, Geranium, Frankincense, Basil, Rosemary, and Bergamot. These are merely a few examples of essential oils that complement sweet fennel organic essential oil. By experimenting with various combinations, you can create distinctive aromas that cater to your preferences and therapeutic objectives.

***Chemical Composition*** Sweet fennel organic essential oil is composed of a wide variety of chemical compounds that contribute to its therapeutic properties. The exact composition can vary depending on factors like the geographic origin and the method of extraction. However, the primary chemical constituents of sweet fennel organic essential oil are as follows: E)-Anethole, (Z)-Anethole, (+)-Limonene, Fenchone, Estragole, and α-Pinene. While these are the primary constituents, the oil may also contain minor components in smaller quantities, which collectively contribute to its overall aroma and therapeutic properties.

***Storage Conditions*** Store sweet fennel organic essential oil in a cool, dark location, shielded from direct sunlight, to prevent oxidation and degradation of its aromatic and therapeutic properties.

***Shelf Life*** 1 – 2 years

***Product Safety*** Free from potentially harmful substances like sulphates, parabens, phthalates, synthetic fragrances, formaldehydes, and mineral oil.

⚠️Caution⚠️ While sweet fennel organic essential oil offers various benefits, it’s essential to use it with caution and be aware of potential risks:

  • ***Skin Irritation*** Some individuals may experience skin irritation or allergic reactions when using sweet fennel organic essential oil, especially if it is used undiluted or in high concentrations. Always perform a patch test by diluting the oil in a carrier oil (such as coconut oil or jojoba oil) and applying a small amount to a small area of skin to check for any adverse reactions before using it more extensively. Avoid contact with eyes, inner ears, and sensitive areas.
  • ***Pregnancy and Nursing*** Pregnant or nursing women should avoid using sweet fennel essential oil. Sweet fennel organic essential oil may stimulate uterine contractions and menstrual flow, potentially leading to complications during pregnancy. Due to its potential effects on hormone levels, sweet fennel essential oil is not recommended for use by breastfeeding mothers. It may interfere with lactation and should be avoided during this time.
  • ***Children and Pets*** Sweet fennel organic essential oil should be kept out of reach of children and pets. If using sweet fennel essential oil around children or pets, ensure proper ventilation and avoid direct contact with their skin or fur. Children and pets are generally more sensitive to essential oils, and ingestion or improper use can lead to serious health issues.
  • ***Internal Use*** While sweet fennel oil is commonly used in culinary applications, ingesting sweet fennel essential oil can be toxic and may lead to adverse effects such as vomiting, abdominal pain, and kidney damage. Always use food-grade sweet fennel oil from reputable sources and consult with a healthcare professional before internal use.
  • ***Medical Conditions*** Sweet fennel organic essential oil contains compounds that mimic oestrogen and may have hormonal effects. Individuals with hormone-sensitive conditions such as breast cancer, uterine fibroids, or endometriosis should avoid using sweet fennel organic essential oil. Individuals with underlying health conditions, such as epilepsy, liver disease, or those taking medications should consult with a healthcare professional before using sweet fennel essential oil. Some essential oils may interact with certain medications or exacerbate certain medical conditions, so it is essential to seek personalised advice from a qualified healthcare practitioner.
  • ***Allergies*** Some individuals may experience allergic reactions to sweet fennel organic essential oil. Symptoms may include skin irritation, swelling, headaches or respiratory issues. Discontinue use immediately if any of these symptoms occur and consult a healthcare provider. 

***Note*** Although essential oils have a longstanding history of use and are valued for their potential benefits, individual experiences may vary.

Additional information

Directions For Use

There are many ways to enjoy the benefits of essential oils. You can use one or more oils mixed together to make your own remedy.

MASSAGE: This is recognised as the most effective way of using essential oils, particularly as it couples the soothing power of touch with the benefits of the oils. To make massage oil, dilute 4 drops of essential oils into 10ml (2 teaspoons) of Carrier Oil.

AROMATIC: Diffusing essential oils into the air using a diffuser can act as a natural room freshener, promote relaxation, improve mood, and help with stress relief.
There are various types of essential oils diffusers, some popular options are:
* Ultrasonic Diffusers: Uses Ultrasonic vibrations to disperse a fine mist of water and essential oil into the air. They are popular their ability to humidify and fragrance a room simultaneously.
* Nebulising Diffusers: Uses only pure essential oils and do not require water. They use a pressurised air stream to break down the oils into microscopic particles, which are released into the air.
* Oil Burners: Designed to heat and diffuse the aroma of essential oils into the air. It typically consists of several components including: The Base ( bottom part of oil burner) it provides stability and may have decorative features. The Dish or Reservoir is a small concave or a shallow area on top of the base, it is designed to hold the essential oil and water mixture securely while it’s been heated. The tea light holder is designated area under the reservoir for placing a tea light candle. The flame from the candle heats the dish/reservoir, causing the oil to evaporate and releasing its aroma.
* Aromatherapy Jewellery: These are accessories like bracelets, necklace pendants and lockets with small, reusable pads that can be infused with essential oil.

BATHING: Essential oils can be used in bath but only after emulsifying. So, if you want to use naturally extracted essential oil in bath, emulsify it prior to use. And for emulsifying, it is suggested to use a solubilizer such as Solubol (Dispersant) and follow the usage guidelines provided by your vendor. Add this blend to your running bath water and mix very well before getting into the tub. When essential oils are added in bath tub without emulsifying, they won't disperse but float on the water and directly react with the skin.

INHALATION: This is a good way to relieve cold and congestion with essential oils.
* Add about 3 drops of essential oil to a bowl of hot steaming water ,before covering your head with a towel and placing your face over steam.
* Add a few drops to tissue or cotton ball, place it nearby on a desk or bedside table and let it evaporate for a while.
* Using a DIY essential oil room spray (mixed with distilled water in a bottle) simply spray the oil around your home and breathe in the oil as it settles around you in the room.
Essential Oil Dilution Guide

Welcome to our essential oil dilution guide for topical and perfume use, where we'll explore the art and science of blending essential oils with carrier oils or alcohol for safe and effective application on the skin. Whether you're new to aromatherapy or seeking to enhance your knowledge, this guide will provide you with practical insights and guidelines for diluting essential oils to maximise their therapeutic benefits while minimising the risk of adverse reactions.

From general dilution ratios for adults to considerations for children, sensitive individuals, and specific applications, we'll equip you with the knowledge and confidence to create customised blends tailored to your needs. Let's dive in and unlock the secrets of safe and effective topical use of essential oils!

Here's a general guide for diluting essential oils for topical use:
1. For Adults: In general, a 2% dilution is considered safe and effective for most adults. This means adding approximately 12 drops of essential oil to 1 fluid ounce (30 mL) of carrier oil.
2. For Children and Sensitive Individuals: For children, the elderly, or those with sensitive skin, a lower dilution is recommended. A 1% dilution is typically suitable, which equates to about 6 drops of essential oil per 1 fluid ounce (30 mL) of carrier oil.
3. For Facial Use: The skin on the face is more delicate, so it's best to use a lower dilution. A 1% to 2% dilution is generally appropriate for facial application.
4. For Specific Applications:
* Massage Oil: 2% to 5% dilution (12 to 30 drops of essential oil per 1 fluid ounce of carrier oil).
* Bath: 6 to 12 drops of essential oil mixed with a solubiliser such as Solubol (Dispersant) to disperse in water.
* Compress: 1 to 3 drops of essential oil in a bowl of warm or cold water.
* Body Lotion or Cream: 1% to 2% dilution (6 to 12 drops of essential oil per 1 fluid ounce of lotion or cream).
5. Essential Oil Safety: Some essential oils are more potent and may require further dilution. Always check the specific safety guidelines for each essential oil, especially if you're using them for the first time or with specific health conditions.
6. Carrier Oils: Choose a carrier oil that is suitable for your skin type and preferences. Common carrier oils include jojoba oil, sweet almond oil, coconut oil, olive oil, and grapeseed oil.

Remember that these are general guidelines, and individual preferences and sensitivities may vary. It's always a good idea to start with a lower dilution and adjust as needed based on your personal experience and comfort level. If you have any concerns or specific health conditions, consult with a qualified aromatherapist or healthcare professional for personalised guidance.

When creating perfumes with essential oils, you'll typically work with higher concentrations of essential oils compared to topical applications.

Here's a general guide for diluting essential oils for perfumery:
1. Perfume Concentration Levels:
* Eau de Cologne: 2% to 5% essential oil concentration
* Eau de Toilette: 5% to 15% essential oil concentration
* Eau de Parfum: 15% to 20% essential oil concentration
* Perfume or Parfum: 20% to 30% or higher essential oil concentration
2. Perfume Formulation:
* Base Notes: Typically make up 15% to 30% of the perfume blend and include heavier, longer-lasting oils such as patchouli, sandalwood, and vetiver.
* Middle Notes: Comprise 30% to 60% of the blend and include floral and herbal oils like lavender, rose, and geranium.
* Top Notes: Make up 10% to 30% of the blend and include lighter, more volatile oils such as citrus oils (e.g., bergamot, lemon, orange) and herbal oils (e.g., basil, peppermint).
3. Perfume Blending:
* Start by blending your chosen essential oils in the desired proportions, considering the base, middle, and top notes.
* Use a pipette or dropper to measure the essential oils accurately.
* Keep track of the total number of drops used to ensure you stay within the desired concentration range for your chosen perfume type.
4. Dilution with Carrier Oil or Alcohol:
* To dilute the essential oil blend, you can use a carrier oil such as jojoba oil, fractionated coconut oil, or grapeseed oil.
* Alternatively, you can dilute the essential oil blend in perfumer's alcohol (such as perfumer's ethanol or high-proof vodka) for a sprayable perfume.
5. Blending Process:
* Add the essential oil blend to the carrier oil or alcohol slowly, mixing well after each addition.
* Test the scent periodically to ensure you achieve the desired fragrance profile and concentration level.
* Allow the perfume blend to mature or "age" for a few days or weeks to allow the scents to meld and develop fully.
6. Adjustments and Personalisation:
* Feel free to adjust the proportions of the essential oils to suit your preferences and create a unique fragrance blend.
* Experiment with different combinations of essential oils and note the effects on the overall scent profile.

Remember that creating perfumes is an art form, and there are no strict rules. Trust your senses and intuition as you explore different essential oil combinations and concentrations to create your signature scent. Keep detailed records of your formulations for future reference and refinement.
Packaging

10ml and 30ml essential oils are packaged in amber glass dropper bottles with pipette for easy application. Larger sizes are packaged in amber screw cap bottles and do not come with droppers.

There are no reviews yet.

Be the first to review “Sweet Fennel Organic Essential Oil (Foeniculum vulgare) – France”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related products